
Speaking & Workshops
A Holistic Wellbeing Voice bridging Science and Soul
I design and deliver science-grounded, heart-led experiences that support holistic wellbeing, coherence, and conscious growth, grounded in real-world leadership, lived experience and applied practice.
My speaking and workshop facilitation are shaped by:
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global wellbeing leadership experience, shaping and delivering wellbeing strategies and programs across international organisations since 2019
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10+ years of personal healing and transformation
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16+ years of corporate experience across diverse industries and international environments
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extensive coaching experience since 2017, supporting hundreds of individuals from varied professional and cultural backgrounds
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advanced training and accreditation in integral coaching, the science of wellbeing and happiness
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deep integration of modalities including HeartMath®, NLP, MBSR (Mindfulness-Based Stress Reduction), neuroscience, Positive Intelligence, Yoga Nidra, Yin Yoga philosophy, somatic practices, and Reiki.
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a purpose-driven commitment to holistic wellbeing and a deep passion for conscious leadership, growth, and transformation.
What differentiates my work is the holistic integration of body, mind, heart, and spirit — a foundation for physical, mental, emotional and spiritual wellbeing, not as a concept, but as a lived practice.
I am deeply committed to embodying the coherence and alignment I teach, and to role-modeling what balanced, conscious leadership can look and feel like.
My passion is to inspire meaningful transformation — creating spaces where people feel grounded, reflective, and empowered.
Through calm presence, clarity, and experiential design, I support audiences in moving beyond theory into embodied insight and practical integration.
Each session weaves together mental clarity, emotional depth, physical regulation, and inner awareness — ensuring the experience is not only informative, but genuinely transformative.

How We Can Work Together
I design and facilitate experiences tailored to your audience and intention, including:
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Keynote speeches
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Interactive workshops and trainings
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Retreat sessions
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Guided Yoga Nidra sessions
Sessions Can Be Tailored Around Themes Such As:
Holistic Well-Being
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Building sustainable resilience & inner strength
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Emotional regulation and heart coherence
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Body–Mind–Heart–Spirit alignment
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Energy management and nervous system awareness
Growth & Alignment
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Growth mindset
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Mental Fitness
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Creativity and flow
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Intuition and heart-led decision-making
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Purpose and conscious living
Presence & Inner Awareness
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The power of presence
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Mindfulness in daily life
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Guided Yoga Nidra
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Heart coherence practices


I care deeply about creating spaces that inspire, ground, and empower.
Let’s connect and explore how we can bring this to your event.
I’d be happy to hear from you — feel free to reach out via email or the contact form.
I work in English, Greek and French.
Zurich, Switzerland
E-mail: florabami@gmail.com
