Public speaking - Well-being expert Flora Bami

Speaking & Workshops

A Holistic Wellbeing Voice -

A bridge between Science and Soul

I design and deliver science-grounded, heart-led experiences that support holistic wellbeing, coherence, and conscious growth - weaving together science-informed practices, lived experience, and embodied wisdom.

My speaking and workshop facilitation are shaped by:

10+ years of personal healing and transformation
16+ years of corporate experience across diverse industries and international environments
extensive coaching experience since 2017, supporting hundreds of individuals from varied professional and cultural backgrounds
advanced training and accreditation in integral coaching, the science of wellbeing and happiness
deep integration of modalities including HeartMath®, NLP, MBSR (Mindfulness-Based Stress Reduction), neuroscience, Positive Intelligence, Yoga Nidra, Yin Yoga philosophy, somatic practices, and Reiki.

What differentiates my work is the holistic integration of body, mind, heart, and spirit — not as a concept, but as a lived practice. I am deeply committed to embodying the coherence and alignment I teach, and to role-modeling what balanced, conscious leadership can look and feel like.

My passion is to inspire meaningful transformation — creating spaces where people feel grounded, reflective, and empowered. Through calm presence, clarity, and experiential design, I guide audiences beyond theory into embodied insight and practical integration.

Each session weaves together mental clarity, emotional depth, physical regulation, and inner awareness — ensuring the experience is not only informative, but truly transformative.